top of page
Hikers

Find Your Way Forward

Professional Counselling, Coaching and Courses for Every Stage of  Relationship Transition  

  • ​Are you struggling to navigate the mental and emotional challenges of relationship stress?
  • Feeling overwhelmed, lost, and alone?
  • Do you need support to rediscover yourself and re-imagine your future?

​​​

At Divorce Doula Counselling Group, we specialize in guiding clients through the uncertainty of relationship transition.  We are here to help neutralize its potentially devastating impact on individuals, couples and families.  Whether you’re in the midst of divorce, recently separated, or simply questioning the direction of your relationship, we are honoured to support you. Our mission is to help you rediscover your identity, rebuild your confidence, and design an empowered, fulfilling future.  

 

Please reach out for a FREE consultation to explore how we might best support you and your family.  Take the first step toward healing and self-discovery. Invest in your well-being and together we will find your way forward.

Our Services


Divorce Doula Counselling Group

Divorce Doula Counselling Group is the passion project of a small community of registered social workers and psychotherapists who are experienced in holding space for clients in the midst of transition.  

 

The guiding philosophy of the practice is that people learn to do hard things by doing them--but we don't have to do them alone!!  Independence is wonderful, but it is through conscious interdependence--in learning to allow others to help and then paying that help forward-- that the magic of healing and transformation are possible.  

 

Research shows that childbirth is experienced as "easier" and more "identity affirming" with the support and advocacy of an experienced doula.  Relationship transition and rebirth are no different. With education and emotional support, relationship uncertainty can be transformed into a future of possibility. 

 

Divorce Doula Counselling Group offers a number of therapeutic modalities to assist with the necessary shifts in perspective that will facilitate healing and personal growth. â€‹The practice specializes in trauma-informed customized support services that empower clients to tolerate the distress of transition, relax the mind and create therapeutic space to do the work of challenging unproductive thoughts and behaviours. 

 

Individual, couples, and family counselling are available, as well as a community support opportunity in the form of the "You are Here" group program.  Additionally, there are a number course offerings.  These courses are intended to advance mindful living and, thereby, help you to recalibrate your navigational system for the future; rebuild your confidence; and attend to your own needs in the midst of change.  

 

Part of the change process is choosing and committing to your own growth.  By taking advantage of our comprehensive service offerings, you make the commitment to show up for yourself.  If you are able to take that first step, we are confident that you will experience healing, growth, and transformation.  We are excited to help you heal, grow in resilience, and become your best self.

Learn More
Holding Hands

 Common Questions Answered: 

Q.  Do I have to be separated or in the midst of divorce to book counselling?
A.  Not at all.  The principles that promote healing are conducive to any situation in which you need support. 
​
Q.  Are your services covered by private insurance.  
A.  Check with your insurance provider, but counselling services provided by a MSW, RSW, psychotherapist are usually covered by most comprehensive plans.  
​
Q.  Can I book a combination of individual, couples and/or family counselling?
A.  YES

Q.  Can I book counselling for family members struggling with the impact of my relationship transition.  
A.  YES.  You can book either family counselling or individual counselling for family members.  

Q.  Do you offer any support for parents struggling with family dynamics?  
A.  YES.  We offer counselling support for any parent struggling to mitigate the impact of relationship breakdown on the family.   
​
​
 
 
​
​

bottom of page